CONNECT,
WHEREVER
THE MINDFULNEST
Providing moments of calm.
Why?
By providing moments of calm, The Mindfulnest is part of a bigger mission to empower students to connect with themselves, so that they can live meaningful lives.
BENEFITS
Visual reminder
Show that you care and create awareness for mental wellbeing and your wellbeing policy.
Improve mental health
By providing moments of calm we develop more mindfulness, reduce stress, create healthier and happier people and therefore improve student and employee well-being.
Develop work-life balance and resilience
Learn and practice the life-changing skill of meditation, mindfulness and introspection to cope healthier/responsibly/smarter with challenges and get more balance into your life.
Create an inclusive environment
Different people, different needs. Create an inclusive office or university in which people are able to connect with their unique self.
Recharge and perform better
Facilitate the space to let students and staff recharge, and reap the productivity benefits of more focus and less stress.
Sustainability
Green is good, therefore we strive to minimize our negative impact on the environment. How do we do that? By producing in The Netherlands, using recycled and sustainable materials such as PET-felt, and design in a circular manner so that we can reuse every single bit.
Scientific benefits of meditation
partners
