connect,
Whenever

THE MINDFULNEST

Providing moments of calm.

Why?

By providing moments of calm, The Mindfulnest is part of a bigger mission to empower students to connect with themselves, so that they can live meaningful lives.

BETTER STUDY RESULTS

HAPPIER LIFE

LESS STRESS

PILOT PROJECT

AT MAASTRICHT UNIVERSITY

By facilitating The Mindfulnest, we assist Maastricht University on their mission to provide tools towards a healthy and happy student life. Students can catch a breath, listen to the offered meditation and mindfulness exercises, sit in silence, or use their own meditation app. The Mindfulnest can be find at the Innercity Library and is also accessible for employees.

GUIDED MEDITATIONS

From a built-in touchscreen users can select different guided meditations or sounds including nature music. All meditations are made in collaboration with certified teachers and are available in Dutch and English.

SOUND INSULATION

The Mindfulnest is made with acoustical panels and recycled felt to help to block out noise from the outside environment. If current health measures allow, noise-cancelling headphones can also be provided.

NATURAL Roof light

The warm white light will help to feel calm and at ease. Rather sit in the dark? No problem, the light can be adjusted to your needs.

WANT TO KNOW MORE?

CONTACT US:

THE MINDFULNEST

06-23114498

info@themindfulnest.nl

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