FAQ            ABOUT            THE MINDFULNEST

THE MINDFULNEST

In this lovingly created, stimulus-free space, the main focus is completely on you.

ventilation

It’s important to us that you can feel calm and safe at every moment. Each Mindfulnest is equipped with ultra-quiet fans located in the roof and discreet air inlets under the seat to keep the air inside fresh at all times.

SOUND INSULATION

The Mindfulnest is made with acoustical panels and recycled felt to help to block out noise from the outside environment. If current health measures allow, noise-cancelling headphones can also be provided.

NATURAL Roof light

The warm white light will help to feel calm and at ease. Rather sit in the dark? No problem, the light can be adjusted to your needs.

THE MINDFULNEST application

MEDITATION AND BREATHING EXERCISES

Guided meditations and breathing exercises can help anyone find more calm and focus in just a few minutes per day.

MUSIC AND NATURE SOUNDS

Our aim is to provide good quality meditations, not to get you hooked and addicted to our app.

HONEST, EASY AND SIMPLISTIC

Enjoy serene soundscapes, designed to improve focus and relaxation.

INCLUSIVE

All of our teachings are universal and non-religious.

GET INSIGHT

We offer a personalized landing page and get access to engagement reporting to help understand usage and drive towards your long-term wellbeing goals.

DIDN'T FIND WHAT YOU WERE LOOKING FOR?

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EMAIL US

THE MINDFULNEST

06-23114498

info@themindfulnest.nl

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